Tune in now to Episode 28 With Co-Host Tilsa Fernandez Tilsa D. Fernandez is the Founder and Owner of Divine Yoni Goddess, Divine Wedding Vows and Cohost of the Blessed Life University Podcast. She is a mother of 7 beautiful children. Topics Covered: 0:00 - South Side Intro 2:27 - The Importance of a Father in Our Life 8:30 - What would I change About My Relationship With My Dad? 18:21 - Eating Cleaner and Healthier 21:53 - Being Diagnosed With Diabetes 26:47 - Metformin 28:40 - What Are The Symptoms of Diabetes? 36:56 - Recommendations for Diabetic and Non-Diabetic Patients 38:02 - Factors Leading to Diabetes 43:12 - Rich Food Poor Food 49:09 - What is Sleep Apnea? 49:43 - How do you get Diagnosed With Sleep Apnea? 54:45 - Effects of Exercise on Sleep Apnea 58:30 - Options for People Suffering From Sleep Apnea 1:06:23 - My Sleep Apnea Study 1:10:56 - Things You Can Do to Find Out If You Have Sleep Apnea 1:15:43 - Pros and Cons of Keurig 1:17:02 - Products That Help During Sleep Apnea 1:30:21 - Life After Covid 1:33:04 - Moving to a New Home 1:39:48 - Shifting Places 1:47:22 - Growing your Own Fruits and Veggies 1:47:36 - Doing Poultry 1:50:22 - Did You get Movers for the Move 1:51:58 - Moving to a Place Yourself 1:59:52 - Tips for People Shifting Their Homes 2:09:05 - Parting Words for the People 2:10:40 – Kindness and Respect Outro Watch, listen and download Episode 28 on the following sites: https://theblupodcast.com/ YouTube: https://youtu.be/SgAo4ZJLwlI Pandora: https://www.pandora.com/podcast/the-blu-podcast/PC:75155 Spotify: https://open.spotify.com/show/1tnACSqaI7M2bxK3q6VPHZ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blu-podcast/id1568957253 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9VWThwMUk0aw%3D%3D You can also download Episode 28 on the following sites: Amazon Music, Gaana, Deezer, Overcast, Stitcher, IHeartRadio, Pocket Casts, PlayerFM, TuneIn and JioSaavn.