Tune in now to episode 53 of the BLU Podcast featuring Lupita Valencia Lupita V is an experienced psychotherapist, passionate about healing and creating ripples of positivity. Raised on Chicago's South Side, she overcame great personal adversity to embark on a journey around wellness and psycho-cybernetics (goal achievement). Now, she helps professionals break free from relationship issues and anxiety, achieving profound liberation and flow in work and romance. With her educational background, expertise in psychology, wisdom as a mental health consultant and inspirational speaker, she offers a unique and transformative experience. Follow her on social media, read her book, “The Massive Attraction Journal” (available on Amazon) and join the Lupita V’s program for deep healing, goal-smashing and ultimate freedom. In this episode we discussed relationships, problems arising from them, how problems spill over into the rest of life and how to fix and overcome those problems. Topics covered: 0:00 – South Side Intro 1:15 - Lupita V Introduction & Professional Background 2:54 - Issues Originating from Relationships 7:22 - Helping Clients to Stay Busy 9:53 - The Art of Working with Each Other 13:56 - Preparing Children to Have Real Life Goals 17:16 - Criticism Regarding the American Education Curriculum 21:23 - Suffering From ADHD 27:51 - The Inability to Focus due to ADHD 32:51 - Reason Behind Schizophrenia Patients Acting Violently 35:23 - Doing Guided Meditations 39:07 - Using White Lies in Client Relationships 45:59 - People With ADHD Choosing Bad People on Purpose 52:03 – Narcissism: It’s a Medical Diagnosis 55:07 – What is Self-Esteem and How Do You Define it? 57:11 - How to have Healthy Self-Esteem & Boundaries? 59:17 – Money The Root of All Evil or is the Lack of Money the Root of All Evil? 1:02:42 - How to Get People to Discover and Act on What They Really Want? 1:11:13 - Best Practices to Love Yourself 1:21:25 - Best Ways to Break Out of Toxic Relationships 1:26:10 - The Entrepreneurial Spirit 1:29:57 – Passive Aggressive Defined 1:31:00 – Top 10 Secrets to Success by Investors Business Daily 1:34:37 – Motivations for Lupita V’s Book on Breakups in Relationships? 1:36:41 – Lupita V’s Transformation Program 1:40:56 - Words of Wisdom by Lupita V 1:43:14 – Kindness and Respect Outro Watch, listen and download Episode 53 on the following sites: https://theblupodcast.com/ YouTube: https://youtube.com/@brian_tierney_chi Pandora: https://www.pandora.com/podcast/the-blu-podcast/PC:75155 Spotify: https://open.spotify.com/show/1tnACSqaI7M2bxK3q6VPHZ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blu-podcast/id1568957253 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9VWThwMUk0aw%3D%3D You can also download episode 53 on the following sites: Amazon Music, Gaana, Deezer, Overcast, Stitcher, IHeartRadio, Pocket Casts, PlayerFM, TuneIn and JioSaavn. Please watch, like and share, share, share!!!